You have 168 hours in the week. Just like everyone else.

Work out where you spend your time over the course of a week. 
Be honest. If you spend three hours getting distracted on social media, at least it's on record and you're in a position to do something about it.

• Fifteen A6 sized notepads (10.5 x 14.8 cm)
• 50 sheets of high quality colour print paper per notepad
• Designed to help you track where your time is going
• Easy to write on
• Designed in Bristol, UK. Made in Germany.